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Chilly Days

  • Writer: Admin
    Admin
  • Jan 21, 2020
  • 2 min read

Yesterday's 2 hour delay was not repeated today, unfortunately.

Reid was up ALLLLLL night, about every 10-15 minutes, on the dot. She got maybe two 30 minute stretches of sleep, which means that is what I got until about 4. Thank heavens today is a rest day.

Yesterday after school Paula and I completed Foundation Run 1 from the 80/20 running book. For this run, you're suppose to run 5 minutes in you zone 1, whatever that heart rate is for you, then 10 minutes in zone 2, then 5 more in zone 1.

For my setup right now, I have my zones in these ranges...

However, this was my run yesterday. I felt great, so I'm going to play with the numbers a little for my run tomorrow. I'm doing the same workout, I think, but I may change it up to do the Foundation Run 3 or 4, which basically just increases the time you're in zone 2.

It was chilly yesterday, but you warm up pretty quickly when you run ;) There is a fine line between being cold on your run and being too warm... I prefer starting a little chilly...

We wanted to show off our matching Baleaf leggings, don't forget that you can use my code, TANNA, for 15% off your order! These are seriously the best leggings I have ever used for running. And I've used A LOT, UA, Reebok, Adidas, FILA, you name it, I've probably tried it.

Except Fabletics. Sorry, Kate Hudson, I don't make enough to subscribe to athletic wear...

After our run, I went home to play with the kiddos. My mom brought over dinner (she is a saint) so I got to spend the time I would normally cook getting to play with the girls and rock Reid for her nap. It was much needed.

I definitely did not get things ready for this morning after dinner. I was really betting on a delay. I should not gamble.

I was super flustered all morning trying to run around like a mad woman to get everyone everything they needed. Lesson learned.

Today is a rest day and also a gender reveal for a friend! I cannot wait to see what she is having, I'm betting girl... We'll see if I'm right ;) Remember... I shouldn't gamble...

I hope you all have a fantastic Tuesday!

What is your favorite running gear?

Anyone want to come stay the night at the Hagy Homestead to take a shift with Reid tonight? ;)


 
 
 

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