

Father's Day Sunday!
Happy Sunday morning everyone! AND Happy Father's Day to all the dads out there! Yesterday started out with working my yard sale. I...


Saturday Goodman's Giveaway!!!!!
This post is sponsored by Goodman Jewelers of Abingdon, Virginia! HAPPY SATURDAY!!!!! I am SO excited about this post!!!! First, let’s...
Friday Funday and Qalo Review!
HAPPY FRIDAY!!! Yesterday was a BIG day for Red’s Running! I cannot wait to share with you the big news! It will have to wait until...


Thursday Thoughts
Happy Thursday, everyone! I hope your week is going well! Tomorrow is Friday! Yay! I am having a yard sale this weekend to get rid of...
Wednesday Bucket List!
Happy Wednesday!!! We are halfway through the week! You can see the light! Yesterday started off with an initial meeting with a client!...


Tuesday Tips: Protein!
Happy Tuesday, folks! Yesterday started off with a piece of sourdough bread from the Varmint Half Marathon goodies tent! It. Is....


Monday Mayhem and Stretching!
Happy Monday, everyone! Today is another rest day for me. I'll be planning out my next training plan for the Bluegrass Half in September...
Race Recap!!!
HAPPY LATE SUNDAY!!! Today was SOOO busy. I was planning on getting this blog out sooner, but time got away from me! It's my Momma's...


Saturday= Race Day!
Hey guys!! This will be a short post, but it's all I got today! Ha! I spent the majority of the day racing, driving home, and spending...


Friday Race Goals!
Happy Friday!!!!! I hope you all have had a FABULOUS week and have an even greater weekend planned! I'll be running the Varmint Half...